Showing posts with label home baker. Show all posts
Showing posts with label home baker. Show all posts

Thursday, 24 January 2019

They're here for your honey. But why?

As we are well into Veganuary some of you may be really settling in to this new way of eating and living whilst other’s may be struggling a bit. It certainly doesn’t help when there are dozens of blog articles, memes and twitter posts out there bashing veganism and vegans. Most difficult are those that frame it as genuine concern or outrage that people being vegan may not be in line with somebody else’s ethics or values, and those that cite concerns about the perils of veganism.

One such common concern is that vegans are using specialist ingredients or replacement ingredients that are some how leading to an environmental or ethical catastrophe.

Occasionally within these scare stories are valid concerns and slivers of truth, or at least questions that need asking – why are people suddenly buying quinoa when most of us had never heard of it before now, and half of us still can’t pronounce it. Why are will looking at alternatives to sugar like agave? 

Take honey for example


A constant source or criticism is that by giving up honey vegans are somehow entirely responsible for the death of bees and consequently will be the cause of famine and a worldwide catastrophe. Now, without getting into exactly why there are a lot of problems with these arguments about honey and bees, or addressing why this has become the go to straw man argument against vegans, I have another question: why is replacing honey such a big deal at all? 
photo showing a large fluffy pancake on a plate with slices of red apple and drizzled maple syrup. photo author's own

Perhaps I am the odd one out here, but thinking back to my pre-vegan days, I just didn’t use that much honey. I liked honey and would have it occasionally, but it wasn’t a staple of my diet. I didn’t go through jars of it each week. Cutting honey from my diet was a trivial matter and required almost zero changes to my eating and purchasing habits. The tiny changes I did have to make were because honey is sometimes used as a commercial “natural sweetener as a replacement for refined sugar. This mostly comes up when I am buying muesli. It’s really not a big deal.

Perhaps other people use honey far more frequently, but I do struggle to see why honey, and replacing honey is so talked about. So I had a think and looked into it a little and I think I have found some answers.

Firstly, the rise in veganism over the past 5 years or so has mirrored the rise in “healthy lifestyle” or “lifestyle” blogging, especially on platforms like Instagram. Health and diet fads are nothing new and have been around for centuries. Associating them with aspirational lifestyles and “good living” isn’t new either. The language may have changed but the message is still the same: eat the “right” things and you too can be beautiful, happy and virtually immortal for little effort.

Sugar, meaning refined sugar, has been declared not “healthy” and to be cut out of our diets. Therefore if we want sweet treats, and don’t we all, we must replace the sugar with something else. In non-vegan cooking – as well as commercial products as noted above- the obvious choice is honey. It is so pleasingly “natural” and has excellent marketing with pretty scenes of bees, flowers and old fashioned beehives.

What then for the vegan lifestyle bloggers, who must eschew sugar but also don’t want to eat honey? Well they must turn to alternatives such as agave nectar, date syrup, maple syrup and stevia. Of course many of these are also marketed as having “health benefits” because we can’t, in the blogging world, use an ingredient that isn’t “healthy”. There are trends, fads and “aesthetics” that must be followed if you want to be seen in this sphere. You then get secondary bloggers and Instagrammers who are using those ingredients because the blogs they follow and the people they see as icons or leaders in the field. (The proliferation of faux-science blogs, “nutritionists” with little to no qualifications, and those looking for “natural remedies” as opposed to chemicals or pharmaceuticals further supports these blogs and their choices.)

Secondly the majority of blogs and websites in the English speaking world also come from the US which has a different food culture to the UK. This is important when it comes to sugar and vegans. In the UK sugar is normally produced from sugar beet which is not refined using animal products. In the US however a lot of sugar comes from sugar cane, which is usually refined using bone char (literally the ashes of animal bones) and thus makes it not a vegan product. Mindful of this US vegans look for alternative sugar sources and, since honey is also not a vegan option, may turn to other plant derived sweeteners. However, due to the influence of and crossover with health bloggers some common sweeteners such as maple syrup or corn syrup are out of favour due to them not being considered “healthy”. That means that many American vegan food bloggers are drawn to previously uncommon syrups like agave.

Again, there is a trickle down effect where people may use the same ingredients as their peers and those they look up to without really questioning the why of it. 

Take time to reflect


If we start to look at our cooking and recipes a little closer we may wonder why some of these unusual ingredients are being used. Sometimes it is merely a point of geography. Why is this food blogger using agave nectar? Is it simply as a sweetener and are they from the US? In which case we, in the UK could use our regular sugar or even golden syrup if we wanted to retain the same moisture content. If it’s for health reasons and we feel strongly about not using refined sugar then perhaps we can stick with the agave or any other acceptable sweetener.

It may be the case in some recipes that we are using agave nectar to replace honey which itself was a replacement for refined sugar. In which case, why not just use sugar?

This momentary consideration can make our cooking a lot easier. It’s certainly not limited to honey and sugar substitutes either. There are similar questions to be asked about the use of coconut oil – why not regular vegetable oil or one of the many non-dairy margarines on the market in the UK. Again the answer is either due to somebody wanting it for the specific “health” benefits or because of the availability of non-dairy alternatives in the writer’s region. (occasionally it for specific flavour or a cooking property such as it’s melting point but if that’s the case it’s normally made clear in the recipe.) 

photograph showing two wooden box beehives in a garden setting. photo credit to Tangled Bank
But this still begs the question, who are the people using so much honey that they think a vegan choosing not to use honey will have a cataclysmic effect on the bee population? Are they even aware that there are more species of bee than the honey bee?

If you are vegan, don’t worry about not using honey, but do consider what ingredient you are replacing and why. If you aren’t vegan, just relax and look at the bigger picture – it’s not always about honey.

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Monday, 28 May 2018

When basic needs become a luxury


This is prompted by a post on tumblr that read:

fucked up how cooking and baking from scratch is viewed as a luxury…..like baking a loaf of bread or whatever is seen as something that only people with money/time can do. I’m not sure why capitalism decided to sell us the idea that we can’t make our own damn food bc it’s a special expensive thing that’s exclusive to wealthy retirees but it’s stupid as hell and it makes me angry [user: @grossrabbit] 

The comments that followed were largely in agreement and it became a post of sharing people's "easy" and "quick" bread recipes with comments about how they couldn't believe that anybody would still buy bread. There was a smug implication that those who make their own bread were smarter for having figured this out and for "beating the system" whilst those who did not cook from scratch were somehow foolish, easily duped, lazy or just not trying hard enough. Because obviously, when it was so easy to make bread from scratch with one of these simple recipes why isn't everybody doing it. 

Before I continue I should point out that I absolutely love cooking. I like cooking from scratch, using fresh and basic ingredients. I even like baking, especially breads. Additionally, by and large I do think that cooking is easier than a lot of people believe and do try and encourage people to give it a go. However, we shouldn't be scratching our heads that it is "viewed as a luxury". That's not the problem. The problem is that for a lot of people in the UK and the US this type of cooking is a luxury and one they don't have access to. The question we need to be asking is "how has something as simple as cooking from base ingredients become a luxury in our society?"

Those of you familiar with my blog and political beliefs may have an inkling as to what I believe is the answer to this question. But before I get into the specifics I want to try and explain to you why the act of cooking from scratch and baking your own bread is a luxury for a vast number of people in our culture. Please keep in mind that I am in the UK and my experiences are based on life in the UK but I have tried to be conscientious of challenges that people may face elsewhere, especially in the US. 

The actual obstacles


Cooking and baking from scratch requires - access to fresh ingredients; time; space.

If you are working long shifts, multiple jobs, studying and working, working and doing child care, working and a carer for an adult you simply don’t have time to bake and cook from scratch regularly. Or you might but you would have no time for anything else like sitting and resting, or enjoying a hobby or activity. If it is something you only get the time to do occasionally then it becomes a luxury.

If you have a disability you may not be physically able to cook from scratch regularly - this is often wrapped up in “time” because it relates to having the time to cook when you are physically capable of doing so. Chronic health conditions or disabilities that limit your ability to do an activity essentially act as a time suck that take time away from you being able to do something. The time and ability to cook becomes a luxury.

Access to fresh or basic ingredients is a difficult one. This is often a balance of time and money. Ingredients that you have easy access to from your local grocery store may be limited. Some base ingredients can be affordable, but others may not be. The alternative is going to stores further away or multiple stores to pick up the ingredients you need. This takes time to do, (there is also the added fuel or public transport costs). This issue can be compounded by health limitations that mean travelling further to go to the shop that sells the thing or going to the big busy market is simply not possible. For people who are limited by resources, budget, time or location, access to suitable ingredients is a luxury.

Then there is access to the things you need to cook. You may be able to find some items cheaply in charity shops but it’s a bit hit and miss and you need the time to be able to wait around for those items to appear or to visit a number of shops to see if they have them in. Or you need to be able to buy brand new. Again it’s a balance of time and money to make everything from pans to spatulas to mixing bowls available (and I’m not even considering electrical items or actual stoves here). Access to that equipment can be a luxury.

Poorer people who live in small homes may have tiny kitchens which they struggle to actually cook in. They may not have space to store a full set of pans or other items, they may not have a stove or working oven. They may only have a tiny fridge and no freezer if at all. Additionally if you are in a house share situation or even if you have a family in a small home you can’t take up a lot of time and space using kitchen facilities because other people need that space too. Having regular, adequate space and facilities to cook from scratch is a luxury.

The real issues


Yes, there are people who manage to cook great things from scratch on a tiny budget or in small kitchens and so on but usually these are people who have other privileges i.e. the person on a tiny budget may work from home and have the flexible time to put the effort in. Additionally these people usually enjoy the process so are getting downtime or R&R from it as well as actual food - there is added value tot he process). I have a friend who has a tiny kitchen but loves cooking and freelances as a caterer - it is amazing how much she has fit into a tiny space and how she has learned to use it, but for her it's not just about getting a basic plate of food on the plate in front of her. There is added value and intensive (her enjoyment and proficiency as a cook) in figuring out how to make the tiny space work.  

When there is an additional benefit to the effort needed i.e. it’s not just about sustenance it’s also about quality time spent, that is motivating factor. We can’t chastise people who don’t get that pleasure and for whom cooking is a chore if they want to spend less time doing and maybe more time doing something they like like reading a book, watching TV or just snoozing.

We certainly shouldn’t chastise people who are already extremely limited on time to not want to spend all their free time, space or money on cooking.

The reality is that in a lot of modern hyper capitalist societies like the USA and the UK, cooking from scratch is a luxury for a lot of people.

It shouldn’t be, but it is.

Chastising people and trying to jolly them along with “helpful” advice about this great bread recipe you have doesn’t help. It doesn’t actually solve any of the factors that is making it a luxury.

All it ends up doing is shaming people who are not able to cook from scratch due to their circumstances. It can also have the effect of trying to make people feel guilty for not trying enough. It essentially says “if you wanted to you could do this. If you wanted to you could spend literally all your “free” time, money and effort cooking, but you don’t want to. You just aren’t trying hard enough.” and let me tell you that is toxic. That is the sort of toxic rhetoric that is spouted at poor and disabled folk all the time.

It’s similar to the people who look at people like Jack Monroe of Cooking on a Bootstrap fame and say “why are the poor people complaining, if they just tried hard enough they could eat fine. If they wanted to they’d have plenty of money for food.”. While completely missing the message that cook books on “how to stretch £5 to feed two people for a week” shouldn’t even have to exist. Jack produced their initial blog posts and recipes out of sheer desperation.

In our society cooking from scratch is for a lot of people a luxury.

The issue is not people being stupid, or not trying enough.

The answer is not to be smug about your bread or to make blog articles about “5 hacks to making soup”. 

It is not viewed as a luxury. It is a luxury: and that's wrong


The answer is to challenge a society and social structure that has made the very basics of living - preparing food to eat - into a luxury activity. We should be asking why people have to work so many hours each day that putting a ready meal in the microwave is preferable (or the only option) instead of cooking. We should be asking why market forces have made it so that some basic ingredients cost more than pre-prepared ingredients, why these aren’t widely available and why companies are allowed to charge premium prices for limited stock. 

Rather than smugly talking about your sourdough starter and overnight loaf, we whould be campaigning for a Universal Basic Income.

We should be looking at why housing is an ongoing issue, why people are forced into tiny houses, house shares (not happy communes) and sub par housing that doesn’t have proper cooking facilities. We should be asking why private rents have sky rocketed while social housing has been more than decimated and why there are tax breaks to housing developers that push up the cost of buying or renting but not to those who wish to renovate existing housing stock to make it suitable accommodation.

Rather than rapping people on the knuckles for buying a jar of pasta sauce instead of fresh tomatoes, we should be petitioning MPs for tighter control of the rental market and better rights for tenants.

We should be asking we social care and support for disabled people and their carers is so poor that many disabled people end up with malnourishment because they simply can’t afford food, the facilities to cook it or have the support they need in order to feed themselves.

This is not a case of “ho ho, if only those plebs knew how to make this simple loaf!”. This is a case of “why the hell do we continue to support an economic system that makes cooking from scratch a luxury?”

In case it wasn't clear, it's capitalism. Capitalism is the reason cooking from scratch is a luxury.



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